Staying Healthy During Cold And Flu Season: Weekly Q&A

How are you coping this cold and flu season?  Have you been dragged down, or are you fighting fit?  Adrienne’s daughter has had a touch of a cold and Adrienne shares what she’s done to relieve the symptoms and prevent it from gaining a foothold. Nikola shares his tricks to feeling fine in freezing weather; and how he tries to disguise his secret ingredient so that his children will eat it.

How are you coping this cold and flu season, Nutrition Heretic Podcast

What works for you?  How do you prevent or treat illness during the winter?  Share your tips with us in the comments!

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What is the Weekly Q&A?

Each week between podcast seasons Adrienne hosts a FB Live event to answer your questions.

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