Down with Low Fat Crap!; Guest Alethea Lai: How Does Your Community Garden Grow?

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There are new government nutrition guidelines out and you better believe Adrienne chows down on them in this episode of the Nutrition Heretic podcast!

Alethea Lai interview, community garden

Our special guest is Alethea Lai from Mala’ai Garden at the Waimea Middle School in Kamuela, Hawai’i.  A school/community garden where kids are introduced to food from the ground up — literally! You’ll love Alethea’s passion for helping kids learn about good food. Once you hear about their “Super Kitchen” project, you’ll be calling your own kid’s school asking them to start a program such as this one!

Learn more about Mala’ai Garden at

As mentioned in the podcast, Alethea Lai, is also a real estate agent who can find you a nice house with a lovely garden of your own!

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