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Nutrition Heretic Podcast

Join Certified Nutritionist Adrienne Hew for a humorous, palatable discussion about current health trends and nutrition tips

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Getting through the Holidays on a Diet; Sensible Weight Loss without the Hunger

Laura Childs

Laura Childs, co-author of The Complete Low Carb High Fat No Hunger Diet, shares her journey to effortlessly losing 75 lbs. Yes, you CAN really continue your love affair with bacon and lose weight!

She also shares her strategy for dealing with family and friends who try to shove cake, pie and dinner rolls down her throat.

If this podcast left you hungry for more, check out Laura’s Low Carb High Fat No Hunger Diet.  And if you just can’t give up the bread, she’s also written a book with low carb bread recipes:

Thanks for listening! Please share this episode to help spread the word. You can also subscribe to get updates about new episodes and get a copy of The Nutrition Heretic’s S#IT List: 7 Health Food To Avoid Like The Plague in your inbox by clicking here.

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