What would you do, if your mom asked you to help reverse her osteoporosis naturally? Our guest heretic Dr. Laura Kelly explains what she did when her mom approached her with this task.
From plotting out a game plan to exposing mushrooms to sunlight, she reveals the exact steps she took to help her mom get her bone density back on track in only 15 months. Now Dr. Kelly is releasing her book The Healthy Bones Nutrition Plan and Cookbook: How to Prepare and Combine Whole Foods to Prevent and Treat Osteoporosis Naturally. Part cookbook and part science book, you’ll learn what medicine already knows about weak bones and what conventional medicine ignores about fixing the issue and why. You’ll also learn why she chose to put an abundance of mouthwatering real food recipes in her book instead of the same old tasteless politically correct fare
In this episode, you’ll learn whether sprouts will benefit or accelerate bone loss, the half-baked theories about gluten intolerance that desperate clients have bought into, why mushrooms could be key in your bone-building journey and much, much more.
Stay tuned ’til the end when the doctor reveals her number one tip for starting with this diet to make sure all your efforts aren’t in vain.
Dr. Kelly is a licensed Traditional Chinese Medicine practitioner and Doctor of Acupuncture and Oriental Medicine. You can find out more about her at her blog, Case Notes: A Doctors Reflections On Healing, as well as her Facebook page.
Dr. Kelly’s book, the Healthy Bones Nutrition Plan and Cookbook will be published July 21st, but you can pre-order your copy now: