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Nutrition Heretic Podcast

Join Certified Nutritionist Adrienne Hew for a humorous, palatable discussion about current health trends and nutrition tips

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Phil Escott on the Nutrition Heretic Podcast speaking about a low deuterium diet and the carnivore diet

Phil Escott

Everything in Moderation; that’s one of  Adrienne’s biggest pet peeves, and that of our guest, in fact they share a lot of pet peeves in common…Last week’s guest was Dr. Shawn Baker, a supporter and practitioner of the carnivore diet. This week we continue with Phil Escott, a fellow carnivore who dedicates his time spreading the word and saving vegans and vegetarians. In this first half the interview we’ll find out what he does, what a low deuterium diet is, the contradiction that is vegan carnivores, and how how to prevent diets turning into cults.

Phil is a health writer, blogger, personal trainer, novelist and drummer from the UK who has spent many years in the health and fitness industry, running a gym, writing for many magazines and training hundreds of clients successfully. Due to a crippling bout of inflammatory arthritis in 2010, which he reversed by natural means including an ancestral/seasonal low carb diet, addressing EMFs and circadian mismatches and emotional balancing, further intense study revealed many secrets of healing normally hidden behind the misleading conventional medical and health dogma.

Reversing so-called “incurable” illness has taken him to knowledge he would never otherwise have discovered; it has deepened his relationships with himself, his loved ones and fellow humans in general, and given him a deep confidence that all is very much well with the world. It takes some time to discover, but illness on any level is a true gift, which modern society tells us to ignore by blotting all the painful but essential symptoms with dangerous pharmaceuticals. Through illness we can read all we need to know about what we need to heal at a deeper level than just physically.

He has also published three books including an Amazon Kindle bestseller on healing autoimmune conditions and his own journey in detail called Arthritis – The Best Thing That Ever Happened To Me with foreword by well-known neurosurgeon and medical visionary, Dr. Jack Kruse.

You can connect with Phil on his website, Pure Activity, Facebook, YouTube, and Twitter.

Highlights from today’s episode:

04:23 ~ Adrienne considers herself to be a food and nutrition philosopher; how does Phil categorize himself?

12:16 ~ The physical and mental effects of a vegan diet.What caught my eye was your discussion of spirituality  and diet – talk to us about us?

28:34 ~ Deuterium depletion: what it is, why it’s good and why it can also cause disease.

35:59 ~ Vegan groups, cults, brainwashing, and bad manners in Facebook groups

40:00 ~ The big myth about Ayurveda

Highlights from today’s low deuterium episode:

Low deuterium diet and carnivore of all trades, Phil Escott on the Nutrition Heretic podcast

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