Nutrition Heretic Podcast

Join Certified Nutritionist Adrienne Hew and her guests for a humorous, palatable discussion
about current health trends and nutrition tips that take the guess work out of what to eat to be healthy.

Guest Heretic Psychiatrist Anna Lembke, author of Drug Dealer, MD

We all experience pain at some point, but is eliminating all pain the right thing to do? Dr. Anna Lembke is the author of Drug Dealer, MD, a book that explores the many surprising factors that contribute to the current epidemic of opioid abuse in America. In today’s...

Heather Dane; Affirmations and Intuition

Last week, we spoke with Heather Dane, co-author of The Bone Broth Secret, about how bone broth solves many health issues as well as addressing problems of food waste and poverty in our country. This week, we continue discussing the controversies over adding apple...

Guest Heretic Heather Dane, Co-author Of The Bone Broth Secret

What was out 20 years ago is back with a vengeance and bone broth is leading the way. Even if you’ve never listened to this show before, you probably know that bone broth has been trending in health circles. I’ve been a huge fan of the stuff for decades and so have...

Defending Small Farmers With Peter Kennedy, FTCLDF Attorney

This week, we continue our discussion with Pete Kennedy of the Farm-to-Consumer Legal Defense Fund, where he’ll describe the Great Apple Muffin and Oatmeal Cookie Confiscation by authorities in Michigan, several more ways in which our food freedoms are assaulted, and...

Ensuring Access To Real Food With Food Rebel, Charlotte Smith

This episode isn’t just for farmers. It’s for anyone who depends on farmers to provide food for their families! Welcome back to part 2 of our interview with Charlotte Smith of 3 Cow Marketing and Champoeg Creamery. In the first half of our interview, we discussed how...

Is Counting Calories The New Religion? Weekly Q&A Investigates

People are looking for meaning in their lives; a group to belong to.  Has counting calories become the new religion?  One of the ways you can induct someone into a cult is by changing the way they eat.  Why have calories become more important than nutrition? Don't...

Carbohydrates And Why You Need Them on the Weekly Q&A

Will you be seeing 50 Shades of Whey be making an appearance?  Not very likely, but Adrienne shares what's been going on with her book, 50 Ways To Eat Cock: Healthy Chicken Recipes With Balls!  Modern Wheat is different than it was 100 years ago, and more people are...

Protein Myths Revealed on the Weekly Q&A

Over the weekend there were some disturbing news articles that were published and these are discussed.  There are lots of myths about proteins, and what constitutes a complete protein: the building blocks of protein are revealed, as well as how to bring them into your...

If your nutrition isn’t naughty, you’re doing it all wrong!

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