When Lynn Johnston couldn’t find any help for her Fibromyalgia diagnosis from doctors, she decided to take matters into her own hands. She began researching solutions and making small changes to her diet and lifestyle to address her problems. Lynn, creator of the Small Steps to Healthy Eating program, shares with us how to tweak your diet to yield huge differences in your quality of life!

You can follow Lynn’s progress on her blog, Small Steps To Big Change.
If you’d like to learn more about Lynn’s healthy eating program and how create a flexible, personalized plan for yourself, you’ll find it all in her book:
