Still Avoiding Fat? So What *ARE* You Eating?

Still Avoiding Fat? So What ARE You Eating

If you know anything about me, you know that I’m not a fan of low fat diets. Doesn’t matter if it contains real protein or not. Lowering fat not only makes food taste crappy, it makes food less satisfying. As a result, fat is replaced by sugar to give some kind of…

Surprising facts about St. Martin

Surprising facts about St Martin

Because people had always touted the beauty of St. Martin, I always thought it would be a lush island with lots of natural resources. Instead, we found out that the island has virtually no natural water source. Without a natural …

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