This week on the Nutrition Heretic Podcast we find out what happens to your mental and physical health when you work for me. Our Audio Engineer, Nikola Popović, shares with us how listening to episodes while editing the podcast encouraged him to return to the diet of his youth growing up in rural Croatia and … More Guest Heretic Nikola Popović Returns To His Rural Roots, Part I
Today’s episode starts off with a discussion about why Fat is the new Black. We’re more educated than ever about what causes obesity. So why is it on the rise? Will simply changing the quality of fats make one healthier and even lose weight? Welcome to BruceFife, CN and ND, author of over 20 books including … More Health Benefits of Coconut Oil and Coconut Water; What to Use It for, and More with Guest Heretic Coconut Guru Bruce Fife
For centuries, people of the tropics have known the coconut to be one of the healthiest and most life-sustaining foods available. Unfortunately, due to a plethora of misinformation created by manufacturers of synthetic oils and nutrient-free juice drinks, the coconut has fallen out of favor even in those countries where it is amply found. Such … More Why purchase coconut oil when you can make it?