The McDonald’s Diet Unlikely, but Possible!

The McDonald's Diet Unlikely, but Possible!

Today, a young friend of mine mentioned in a group that he lost 10 lbs in 30 days by eating all 3 of his daily meals at McDonald’s. The first thing to cross peoples’ minds is that he: Was lying Lost muscle However before any objections could surface, he quipped this…

Why Water Quality Matters

Why Water Quality Matters

It is clear that drinking water is more beneficial to the body than drinking sodas, coffee, tea and juice, but so few people pay attention to the quality of the water they consume. Tap water, for example, is filled with …

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