Last autumn Terry Wahls, MD was on the show talking about The Wahls Protocol, A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles (if you missed this episode, you can catch it here). This year Terry’s follow-up book was published, Wahls Protocol: Cooking for Life, which is a Paleo cookbook that focuses on putting the spotlight on … More Wahls Protocol: Cooking for Life
Got a game hunter in the family and not sure how to cook the meat he or she brings home? Leave it to Kate Krukowski Gooding to teach you 50 Ways to Eat a Beaver in her book of the same name. In this episode, she’ll teach us how to acquire game meats, how to … More Guest Heretic Kate Krukowski Gooding, Author of 50 Ways To Eat A Beaver
What would you do, if your mom asked you to help reverse her osteoporosis naturally? Our guest heretic Dr. Laura Kelly explains what she did when her mom approached her with this task. From plotting out a game plan to exposing mushrooms to sunlight, she reveals the exact steps she took to help her mom get … More Guest Heretic Laura Kelly, D.O.M., author of the Healthy Bones Nutrition Plan and Cookbook
Going local is a great way to connect to your surroundings whether staying at home or traveling. While everyone else is out having the same experience, those who seek out local artisans and food sources get to see another side of their new home or travel destination…
Traveling around different parts of the world, it’s always a challenge to find things that are new. In this age of globalization, it is easy to find the same boring stuff in practically every corner of the world. Of course I mainly only traveled to first world countries, or at least countries in the same … More Travel souvenirs: What are the best souvenirs to bring back?
I cook darn near everything from scratch and so people are always asking me where I get my recipes from. Let’s just say that I have a collection of over 400 traditional and antique cookbooks. These contain some of the best recipes. Until the 1900s, when food gradually became slave to food processing, the authors … More What’s my favorite cookbook?
