Eating

Are You Eating the Conscious Diet?

Are You Eating the Conscious Diet

The other day at a local event, someone tried to educate me about a “conscious diet”. She described it as “eating something and then forgetting it… don’t keep eating that cake you had yesterday today and in the future.” I almost fell over laughing because to me, this is UNconscious eating at its worst.

Health Food in St. Martin

Health Food in St. Martin

If you can’t eat just anywhere, then here’s your guide to finding health foods on vacation. In particular, people with severe intolerances like gluten intolerance will need to pack their food. As you know, I like to pack my own …

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Thanksgiving and the End to Hospitality

Thanksgiving and the End to Hospitality

Let’s face it, hospitality is dead. It seems like you can’t go anywhere these days without somebody complaining about how whatever it is that you were eating or you’re serving in your holiday meal conflicts with their social or moral …

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