Adrenal Fatigue — What is it? What can you do about it?

A few months ago, a friend and follower of mine asked me about adrenal fatigue. After a long, dark winter braving the snows and cold of northern Canada (seriously, she owns snow shoes!), she’s been feeling excruciatingly fatigued and was looking to gain back some vitality. It took me a long time to find time to … More Adrenal Fatigue — What is it? What can you do about it?