Staying Healthy During Cold And Flu Season: Weekly Q&A

How are you coping this cold and flu season?  Have you been dragged down, or are you fighting fit?  Adrienne’s daughter has had a touch of a cold and Adrienne shares what she’s done to relieve the symptoms and prevent it from gaining a foothold. Nikola shares his tricks to feeling fine in freezing weather; … More Staying Healthy During Cold And Flu Season: Weekly Q&A

7 Smart Tips on Flu Prevention and Treatment You May Not Have Considered

I know it’s late in the game to write an article about flu prevention and treatment. But as this winter lingers on, it seems that few people are better off than they started at the beginning of the season. So I thought it was in order to put together an article about keeping cold and … More 7 Smart Tips on Flu Prevention and Treatment You May Not Have Considered