Over the weekend there were some disturbing news articles that were published and these are discussed. There are lots of myths about proteins, and what constitutes a complete protein: the building blocks of protein are revealed, as well as how to bring them into your diet. Uncover why the body needs fat. Also discussed is … More Protein Myths Revealed on the Weekly Q&A
Twenty years ago, I discovered the reality of food allergies and the fact that many people are allergic to the most mundane and commonplace of foods. One of the ones that I was most shocked about what the allergy to wheat (in the industry, we don’t make a big to-do…
In the previous installation of Modern Eating Disorders, we looked at how some people have become obsessed with the idea of clean food. Clean food being defined as any food that doesn’t come from an animal. On the opposite side of the spectrum, many people are equally passionate about banning all grains as well as … More Modern Eating Disorders Part Three: Beware the Evil Grains… Really?
