Will The Real Protein Please Stand Up; Julia Ross, Author of The Diet Cure and The Mood Cure – Part II

Today on the podcast we finish up our conversation with Julia Ross. We discuss the key differences between animal and supposed vegetable protein as well as the effect on the kidneys.   What to expect when you suddenly increase your caloric intake and answer questions from our audience. If you missed the first half of … More Will The Real Protein Please Stand Up; Julia Ross, Author of The Diet Cure and The Mood Cure – Part II

The Connection Between Diet and Mood; Julia Ross, author of The Diet Cure and The Mood Cure

Imagine a world where people whistle joyfully while walking down the street. Nutritional psychotherapist Julia Ross remembers those days and is aiming to bring them back with the contrarian information in her books “The Diet Cure” and “The Mood Cure.” In this show, we’ll learn about the connection between mood disorders, cravings, overweight and protein. … More The Connection Between Diet and Mood; Julia Ross, author of The Diet Cure and The Mood Cure