My Christmas gift guide is less about owning more stuff and is a collection of good books to read; everything from what is good to eat to how to measure your true state of health to God. … More Christmas Gift Guide 2022
Ethical coffee is a whole different experience with a unique taste and high quality. It is great for the environment, as well as benefiting your health. These are my top picks … More Best Quality (Ethical) Coffee for Coffee Lovers
For the past several months, a book called Salt, Fat, Sugar: How the Food Giants Hooked Us has been hailed as a masterpiece of work in the fight against obesity and illness in the Western world. I haven’t read the book and quite frankly I have no intentions to after hearing the author in several interviews. … More What Causes Cravings: The Truth About Salt, Fat and Sugar
