This week we continue talking with Stacey Shepard. We discuss more of Stacey’s experience using herbs and Chinese medical theory in boosting results with the GAPS protocol. We also find out how obsessing about the diet after you’ve healed may actually harm you and we find out about Stacey’s guilty pleasure. If you missed last … More Stacey Shepard: Chinese Medical Theory and GAPS Protocol Part II
Hernia, cirrhosis of the liver, hepatitis C, diabetes, high blood pressure and cancer…. believe it or not, today you can have all of these disorders and more and still be considered healthy by the modern medical establishment! This week, we go deeper into the definition of health by looking at how traditional peoples eating their … More Reclaiming the Definition of Health; Guest Sally Fallon Morell Discusses the Pioneering Work of Weston A Price
I cook darn near everything from scratch and so people are always asking me where I get my recipes from. Let’s just say that I have a collection of over 400 traditional and antique cookbooks. These contain some of the best recipes. Until the 1900s, when food gradually became slave to food processing, the authors … More What’s my favorite cookbook?