What Causes Cravings: The Truth About Salt, Fat and Sugar

For the past several months, a book called Salt, Fat, Sugar: How the Food Giants Hooked Us has been hailed as a masterpiece of work in the fight against obesity and illness in the Western world. I haven’t read the book and quite frankly I have no intentions to after hearing the author in several interviews. … More What Causes Cravings: The Truth About Salt, Fat and Sugar

Travel souvenirs: What are the best souvenirs to bring back?

Traveling around different parts of the world, it’s always a challenge to find things that are new. In this age of globalization, it is easy to find the same boring stuff in practically every corner of the world. Of course I mainly only traveled to first world countries, or at least countries in the same … More Travel souvenirs: What are the best souvenirs to bring back?