Snacks

New Year’s Resolution for Healthier Kids

New Year's Resolution for Healthier Kids, Nutrition Heretic

So many parents are looking for easier ways to feed their kids. Time, budget and convenience are HUGE excuses used for feeding their children snacks and quasi-meals loaded with artificial ingredients, sugars (yes, even juices) and other items missing vital nutrients. My friend, Valérie Delahaye…

Health Food in St. Martin

Health Food in St. Martin

If you can’t eat just anywhere, then here’s your guide to finding health foods on vacation. In particular, people with severe intolerances like gluten intolerance will need to pack their food. As you know, I like to pack my own …

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