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Heart Revolution Summit with Razi Berry on the Nutrition Heretic Podcast

Guest Heretic, Razi Berry Talks About Her Heart Revolution Summit

March 23, 2017

Razi Berry is our guest heretic this week as she talks about her journey through recovering from anorexia and bulimia in her teens, to fibromyalgia and chronic fatigue in her 20s, and how a stressful job led to infertility. Follow her story to discover how it led to her discovery that naturopathic medicine accepts the mind body connection, … More Guest Heretic, Razi Berry Talks About Her Heart Revolution Summit

Redefining Treats For Halloween & Beyond

The Road to Addiction… Redefining Treats for Halloween and Beyond

November 7, 2014

Although likely to have originated as a pagan harvest festival, to most people, Halloween is a simple quasi holiday — a day where “a kid can be a kid”. A sort of Mardi Gras for kids and kids at heart, people dress up…

… More The Road to Addiction… Redefining Treats for Halloween and Beyond

Still Avoiding Fat? So What ARE You Eating?

May 22, 2014

If you know anything about me, you know that I’m not a fan of low fat diets. Doesn’t matter if it contains real protein or not. Lowering fat not only makes food taste crappy, it makes food less satisfying. As a result, fat is replaced by sugar to give some kind of…

… More Still Avoiding Fat? So What *ARE* You Eating?

Gentle, Effective Liver and Gallbladder Cleanse

April 25, 2014

Recently, I had to go to Florida to visit my mom who was/is sick in a rehab center. It was a long 16 hour flight(s) over there from Hawaii, where I have been recuperating from my previous life in New Jersey. When I got there, however, I was in for a surprise. It had been … More Gentle, Effective Liver and Gallbladder Cleanse

What Causes Cravings: The Truth About Salt, Fat and Sugar

August 5, 2013

For the past several months, a book called Salt, Fat, Sugar: How the Food Giants Hooked Us has been hailed as a masterpiece of work in the fight against obesity and illness in the Western world. I haven’t read the book and quite frankly I have no intentions to after hearing the author in several interviews. … More What Causes Cravings: The Truth About Salt, Fat and Sugar

Nutrition Heretic

Down n' Dirty Nutrition

Tag: Sugar

Guest Heretic, Razi Berry Talks About Her Heart Revolution Summit

The Road to Addiction… Redefining Treats for Halloween and Beyond

Still Avoiding Fat? So What ARE You Eating?

Gentle, Effective Liver and Gallbladder Cleanse

What Causes Cravings: The Truth About Salt, Fat and Sugar