Vitamin A, magnesium, DHA…. what’s the difference between vitamins and minerals? And does it matter if we get them from food versus supplements? This week we talk with the man who wrote the book on The Uncensored Truth about Vitamins and Mineral Supplements — Dr. Jonny Bowden. Known as the Nutrition Myth Buster, Dr. Jonny … More Guest Heretic Jonny Bowden, the Nutrition Myth Buster, author of The Uncensored Truth about Vitamin & Mineral Supplements
Welcome back to the second half of the Nutrition Heretic Podcast interview with Dr. Carolyn Dean. Last time we talked with Dr. Dean about why magnesium deficiency is so widespread and the many common health disorders that stem from it. This week we continue talking to her about the catch 22 of supplementation and the … More Guest Heretic Carolyn Dean, MD, ND, The Magnesium Miracle, Part II
If a mineral isn’t studied in the US, does that mean it isn’t important? As we learned in a previous episode, sometimes American doctors and researchers resist giving credence to studies conducted abroad. This certainly appears to be the case with the mineral magnesium. Magnesium is integral to as many as 800 enzyme reactions in … More Guest Heretic Carolyn Dean, MD, ND, Author Of The Magnesium Miracle
Autoimmune disease is on the rise, but conventional doctors have little more than drugs to offer and in some cases those drugs appear to accelerate the rate of disease progression. Dr. Terry Wahls spent about 20 years slowly watching her health decline until finally she got the diagnosis of multiple sclerosis. Only 3 years after … More A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles with Terry Wahls, MD, author of the Wahls Protocol
Do you routinely wake up from 12 or more hours of sleep and feel totally exhausted? Does it ever take you weeks to recover from light exercise? Our Guest Heretic Leah McCullough spent a decade with all that plus numbing flu-like pain that eventually left her bed-ridden for 6 years. Then she met a practitioner … More How to Cure Fibromyalgia; Leah McCullough – The Fibro Lady, author of Freedom from Fibromyalgia: 7 Steps to Complete Recovery
Over the past decade, more and more health-conscious people are starting to ask “Is soy milk bad for you?” This question comes as more and more former vegetarians work hard to repair damaged health that seems to have resulted from years of relying on this bean to replace high quality protein in their diet. Here … More Is Soy Milk Bad for You?