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Guest Heretic Jonny Bowden, the Nutrition Myth Buster, author of The Uncensored Truth about Vitamin & Mineral Supplements

Johnny Bowden, Truth about Vitamin and Mineral Supplements, Nutrition Heretic

Vitamin A, magnesium, DHA…. what’s the difference between vitamins and minerals? And does it matter if we get them from food versus supplements? This week we talk with the man who wrote the book on The Uncensored Truth about Vitamins …

Read MoreGuest Heretic Jonny Bowden, the Nutrition Myth Buster, author of The Uncensored Truth about Vitamin & Mineral Supplements

Health Benefits of Coconut Oil and Coconut Water; What to Use It for, and More with Guest Heretic Coconut Guru Bruce Fife

Health Benefits of Coconut Oil, Bruce Fife interview

Today’s episode starts off with a discussion about why Fat is the new Black. We’re more educated than ever about what causes obesity. So why is it on the rise?  Will simply changing the quality of fats make one healthier and …

Read MoreHealth Benefits of Coconut Oil and Coconut Water; What to Use It for, and More with Guest Heretic Coconut Guru Bruce Fife