Vitamin A, magnesium, DHA…. what’s the difference between vitamins and minerals? And does it matter if we get them from food versus supplements? This week we talk with the man who wrote the book on The Uncensored Truth about Vitamins and Mineral Supplements — Dr. Jonny Bowden. Known as the Nutrition Myth Buster, Dr. Jonny … More Guest Heretic Jonny Bowden, the Nutrition Myth Buster, author of The Uncensored Truth about Vitamin & Mineral Supplements
Today’s episode starts off with a discussion about why Fat is the new Black. We’re more educated than ever about what causes obesity. So why is it on the rise? Will simply changing the quality of fats make one healthier and even lose weight? Welcome to BruceFife, CN and ND, author of over 20 books including … More Health Benefits of Coconut Oil and Coconut Water; What to Use It for, and More with Guest Heretic Coconut Guru Bruce Fife
As National Thyroid Month winds down, Dr. Kaayla Daniel, author of The Whole Soy Story: The Dark Side of America’s Favorite Health Food, discusses the laundry list of disorders associated with heavy soy consumption in the health-conscious American diet — including thyroid disorders, infertility and lack of libido. Dr. Daniel also mentions one instance where … More Lose Your Veganity; Does My Thyroid Look Fat?; Surprising Use for Soylent
Years ago, I studied with a guy by the name of Datis Kharrazian. Datis’s specialty is thyroid disorders and in particular Hashimoto’s disease. Hashimoto’s is the autoimmune version of hypothyroidism (underactive thyroid). According to Dr. Kharrazian, Hashimoto’s disease makes up some 90% of hypothyroid cases. When the average person is diagnosed with hypothyroidism using a simple TSH … More Help for Hashimoto’s Disease
In the previous installation of Modern Eating Disorders, we looked at how some people have become obsessed with the idea of clean food. Clean food being defined as any food that doesn’t come from an animal. On the opposite side of the spectrum, many people are equally passionate about banning all grains as well as … More Modern Eating Disorders Part Three: Beware the Evil Grains… Really?