Nutrition Heretic

Down n' Dirty Nutrition

Guest Heretic Jonny Bowden, the Nutrition Myth Buster, author of The Uncensored Truth about Vitamin & Mineral Supplements

March 8, 2018

Vitamin A, magnesium, DHA…. what’s the difference between vitamins and minerals? And does it matter if we get them from food versus supplements? This week we talk with the man who wrote the book on The Uncensored Truth about Vitamins and Mineral Supplements — Dr. Jonny Bowden. Known as the Nutrition Myth Buster, Dr. Jonny … More Guest Heretic Jonny Bowden, the Nutrition Myth Buster, author of The Uncensored Truth about Vitamin & Mineral Supplements

Frozen Salmon That’s Low in Mercury

February 3, 2010

Fish consumption is definitely a example of where people need to be properly educated before making any drastic dietary changes. Over the years, we have been told by government agencies such as the ADA (American Dietetic Association) that our diets should reflect those of healthy societies such as the Japanese, Italians and Greeks who presumably … More Frozen Salmon That’s Low in Mercury