Vitamin E

Guest Heretic Jonny Bowden, the Nutrition Myth Buster, author of The Uncensored Truth about Vitamin & Mineral Supplements

Johnny Bowden, Truth about Vitamin and Mineral Supplements, Nutrition Heretic

Vitamin A, magnesium, DHA…. what’s the difference between vitamins and minerals? And does it matter if we get them from food versus supplements? This week we talk with the man who wrote the book on The Uncensored Truth about Vitamins …

Read MoreGuest Heretic Jonny Bowden, the Nutrition Myth Buster, author of The Uncensored Truth about Vitamin & Mineral Supplements

“E” Is For Asthma

E Is For Asthma

Many parents-to-be worry about the dramatic increases in asthma rates among children and there is good reason for concern. Many doctors cite environmental factors such as mold, cigarette smoke, and car exhaust for these rises. Others consider certain foods such …

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