My big change started when I made a first step to change my diet after I got the information from you…
That was the trigger point for me, so personally I started with consuming more real foods and avoiding the processed foods
I saw the improvement in a lot of areas and I liked it and continued to go down that path; let’s see what else we can do to improve.
~ Nikola Popovic, audio editor, The Nutrition Heretic Podcast ~
