Better Health. Happier Relationship with Food.
The Nutrition Heretic smashes the sacred cows of cult-like diets by
helping people to improve their relationship with food
so they can identify the cravings that sabotage their health.
Humorous, palatable discussion about current health trends and nutrition
tips that take the guess work out of what to eat to be healthy.
Welcome back to the second part of our interview with Jason Prall of the Human Longevity Project. Last week Jason shared the dietary wisdom we can glean from the world’s oldest inhabitants. Today, he’ll tell us about the meaning of life for people living in the...
[Please listen until the end for an exciting offer] Congratulations on making it through the Frenching Your Food Summit! You’ve learned a ton of information about how the French get and stay skinny. Right now, you might be feeling a little angry that you’ve been...
Jason Prall is not only a Longevity and Optimal Health Practitioner, he is the writer, director and producer of The Human Longevity Project. We talk about why Cuba should be the next Blue Zone despite the fact that Cubans eat a diet high in pork fat. You can watch...
The Nutrition Heretic’s $#¡† List
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Collection of Books
Thought-provoking collection of long-forgotten information
presented with a unique and enlightening perspective.
Anyone can make plain old boring chicken, but these chicken recipes have balls! Learn the history, lore, and culinary traditions that turn tough cock meat into a taste sensation that explodes in your mouth!
Called the “new way to look at food” and the “book that every woman in America needs to read”, Frenching Your Food is more than a diet book, it’s a powerful process to building a healthy relationship with food.
Wet your lips and dive in to this sensual take on the world’s healthiest sweetener. Get the book that will drive you wild with passion for healthy eating while learning how to heal your body and save the bees.
"As always, Adrienne brings together interesting information, great recipes and a bit of humor."
"Well written & humorous. I learned so much about honey! I now buy honey locally & find uses for it everyday!"
Welcome to the Nutrition Heretic
Meet Adrienne Hew, Certified Nutritionist
My name is Adrienne Hew. I’m a Certified Nutritionist and I’m passionate about creating healthy bodies.
Unfortunately, too many women today are plagued with failing health despite their best attempts to do everything right as the self-proclaimed health experts have laid out for them. This not only costs them their fertility, it is also the leading cause of obesity, asthma, allergies, ear infections and autism in children as well as many other health conditions that are on the rise.
Trust me, I’ve been around the block and at one point was one of the unhealthiest people walking the planet even though I ate a diet considered healthy by both conventional dietitians and so-called holistic (or as I like to call them, “half-istic”) practitioners. Today I am one of the healthiest people I know, not so much because of lifestyle as much as because I am not suffering with diseases that my peers have developed since my recovery. And guess what, I do almost everything contrary to what the experts suggest.
If your nutrition isn’t naughty, you’re doing it all wrong!