Nutrition Heretic

Down n' Dirty Nutrition

Down n' Dirty Nutrition

Blog Posts

Adrienne has her say and shares her thoughts and insights on current topics.

Podcasts

Meet our guests and listen to their interviews sharing their expertise and experience in nutrition, farming, and more!

Videos

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Sonia D

I have always been curious and enthusiastic about health related topics.

So happy to finally see someone combine health, a love for food and some common sense!

~ Sonia D, podcast fan ~

Glad D

 I love your podcast.

Thank you so much for the no BS, straight forward information you provide.

And yes, I did just sign up for the local cow share even though I say I can’t afford it.

~ Glad D, Nutrition Heretic Facebook Inner Circle Member. ~

Gina P

What I love best about this is there is not a single thing that I have eliminated… I did not change the way I ate. If anything, it changed the way I felt about how I was eating.

Not vilifying my food anymore…

Not looking at the butter on my plate and feeling tremendous guilt about it. And honestly, actually feeling like it’s a good component on my plate and giving me some benefit.

~ Gina P, Lost 15 lbs in 2 months with Frenching Your Food. ~

Nikola Popvic

My big change started when I made a first step to change my diet after I got the information from you…

That was the trigger point for me, so personally I started with consuming more real foods and avoiding the processed foods

I saw the improvement in a lot of areas and I liked it and continued to go down that path; let’s see what else we can do to improve.

~ Nikola Popovic, audio editor, The Nutrition Heretic Podcast ~